Derrick Danze 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
May 11, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 27 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 28 |
| 5:12.5 | 2,000m | 2:36.2 | 92 | 615 | 26 |
| 5:00.6 | 3,000m | 2:30.3 | 103 | 654 | 28 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 27 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 27 |
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Workout Graph
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