Derrick Danze 5000m row
5,000m
Meters
23:25.2
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
May 14, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 5,000m | 2:20.5 | 126 | 734 | 28 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 28 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 28 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 27 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 28 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 28 |
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Workout Graph
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