Derrick Danze 30:00 BikeErg
14,401m
Meters
30:00.0
Time
2:04.9
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 56 |
| Revolution Count | 1683 |
| Power/kg | 2.02 |
| Drag Factor | 213 |
June 06, 2022 05:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,401m | 2:04.9 | 179 | 916 | 56 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 57 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 56 |
| 15:00.0 | 2,406m | 2:04.6 | 181 | 921 | 56 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 56 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 56 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 55 |
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Workout Graph
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