Derrick Danze 300m row
300m
Meters
0:58.4
Time
1:37.3
Pace
24
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 152 |
June 07, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 300m | 1:37.3 | 380 | 1606 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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