Derrick Danze 5000m row
5,000m
Meters
24:47.8
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 200 |
June 08, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 5,000m | 2:28.7 | 106 | 665 | 27 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 27 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 26 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 27 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 27 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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