Derrick Danze 5000m row
5,000
Meters
25:25.0
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 200 |
June 11, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.0 | 5,000 | 2:32.5 | 99 | 635 | 269 | 27 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 28 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 636 | 54 | 27 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 643 | 54 | 27 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 635 | 54 | 27 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 644 | 54 | 27 |
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Workout Graph
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