Derrick Danze 14:21 row
3,000m
Meters
14:21.3
Time
2:23.5
Pace
224
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 201 |
June 19, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.3 | 3,000m | 2:23.5 | 118 | 707 | 27 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 9:34.1 | 1,000m | 2:24.0 | 117 | 702 | 27 |
| 14:20.5 | 1,000m | 2:23.2 | 119 | 710 | 26 |
| 14:21.4 | 0 |
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