Derrick Danze 5000m row
5,000m
Meters
24:22.6
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 200 |
July 05, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 5,000m | 2:26.2 | 112 | 684 | 27 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 28 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 27 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 27 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 27 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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