Derrick Danze 250m row
250m
Meters
0:58.6
Time
1:57.2
Pace
15
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 153 |
July 08, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 30 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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