Derrick Danze 250m row
250m
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 153 |
July 08, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 31 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 33 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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