Derrick Danze 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 191 |
July 13, 2022 08:28:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 27 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 27 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 27 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 27 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 27 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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