Derrick Danze 5000m row
5,000m
Meters
24:32.6
Time
2:27.2
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 192 |
July 14, 2022 08:09:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.6 | 5,000m | 2:27.2 | 110 | 677 | 27 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 27 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 27 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 27 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 27 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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