Derrick Danze 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 198 |
July 15, 2022 08:20:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 27 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 27 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 27 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 28 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 28 |
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Workout Graph
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