Derrick Danze 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 197 |
July 17, 2022 11:16:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 30 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 32 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 31 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 30 |
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Workout Graph
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