Derrick Danze 300m row

300m

Meters

1:03.9

Time

1:46.5

Pace

21

Calories

Average Watts290
Calories Per Hour1297
Stroke Rate33
Stroke Count36
Drag Factor143

July 19, 2022 19:37:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.9 300m 1:46.5 290 1297 33
0:21.6 100m 1:48.0 278 1256 33
0:20.8 200m 1:44.0 311 1370 35
0:21.5 300m 1:47.5 282 1269 33

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Workout Graph

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