Derrick Danze 300m row
300m
Meters
1:04.8
Time
1:48.0
Pace
21
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 144 |
July 19, 2022 19:47:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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