Derrick Danze 5:00 row
1,374m
Meters
5:00.0
Time
1:49.1
Pace
99
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 142 |
July 21, 2022 18:55:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 31 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 31 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 |
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Workout Graph
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