Derrick Danze 5:00 SkiErg
1,326m
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 94 |
July 21, 2022 19:08:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 43 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 43 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 43 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 44 |
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Workout Graph
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