Derrick Danze 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 196 |
July 24, 2022 11:58:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 29 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 30 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 30 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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