Derrick Danze 1000m row

1,000m

Meters

4:32.9

Time

2:16.4

Pace

55

Calories

Average Watts138
Calories Per Hour774
Stroke Rate29
Stroke Count134
Drag Factor196

July 24, 2022 12:04:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.9 1,000m 2:16.4 138 774 29
0:53.6 200m 2:14.0 145 800 30
0:54.0 400m 2:15.0 142 789 30
0:54.7 600m 2:16.7 137 771 30
0:55.1 800m 2:17.7 134 760 29
0:55.5 1,000m 2:18.7 131 750 28

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Workout Graph

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