Derrick Danze 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 676 |
| Drag Factor | 201 |
July 25, 2022 11:35:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 28 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 29 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 29 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 29 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 28 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 28 |
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Workout Graph
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