Derrick Danze 150m row
150m
Meters
0:34.3
Time
1:54.3
Pace
9
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 19 |
| Drag Factor | 155 |
July 27, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.3 | 150m | 1:54.3 | 234 | 1105 | 33 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:11.3 | 150m | 1:53.0 | 243 | 1134 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.