Derrick Danze 5000m row
5,000m
Meters
22:25.1
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 211 |
July 30, 2022 08:56:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 5,000m | 2:14.5 | 144 | 794 | 27 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 27 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 27 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 27 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 27 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 28 |
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Workout Graph
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