Derrick Danze 5000m row
5,000m
Meters
22:31.7
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 191 |
July 31, 2022 11:46:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.7 | 5,000m | 2:15.1 | 142 | 787 | 27 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 28 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 27 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 27 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 27 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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