Derrick Danze 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 190 |
August 01, 2022 08:55:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 27 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 28 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 27 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 28 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 28 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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