Derrick Danze 5000m row
5,000m
Meters
25:04.0
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 192 |
August 04, 2022 08:53:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 5,000m | 2:30.4 | 103 | 654 | 27 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 28 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 27 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 27 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 27 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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