Derrick Danze 5000m row
5,000m
Meters
24:10.1
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 192 |
August 05, 2022 08:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.1 | 5,000m | 2:25.0 | 115 | 695 | 27 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 28 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 28 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 27 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 26 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 28 |
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Workout Graph
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