Derrick Danze 5000m row
5,000m
Meters
24:24.1
Time
2:26.4
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 195 |
August 06, 2022 08:47:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.1 | 5,000m | 2:26.4 | 112 | 683 | 26 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 27 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 26 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 27 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 27 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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