Derrick Danze 5000m row
5,000m
Meters
23:47.7
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 196 |
August 07, 2022 11:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,000m | 2:22.7 | 120 | 713 | 26 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 25 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 26 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 26 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.