Derrick Danze 7000m row
7,000m
Meters
35:19.6
Time
2:31.4
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 198 |
August 09, 2022 05:29:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.6 | 7,000m | 2:31.4 | 101 | 647 | 26 |
| 7:02.7 | 1,400m | 2:30.9 | 102 | 650 | 26 |
| 7:00.9 | 2,800m | 2:30.3 | 103 | 654 | 27 |
| 7:00.6 | 4,200m | 2:30.2 | 103 | 655 | 27 |
| 7:06.0 | 5,600m | 2:32.1 | 99 | 642 | 26 |
| 7:09.5 | 7,000m | 2:33.3 | 97 | 633 | 26 |
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Workout Graph
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