Derrick Danze 5000m row
5,000m
Meters
24:43.8
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 199 |
August 10, 2022 05:26:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.8 | 5,000m | 2:28.3 | 107 | 668 | 26 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 27 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 26 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 26 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 26 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.