Derrick Danze 15000m BikeErg
15,000
Meters
31:27.1
Time
2:05.8
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 55 |
| Revolution Count | 1755 |
| Drag Factor | 212 |
August 12, 2022 05:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:27.1 | 15,000 | 2:05.8 | 176 | 902 | 473 | 55 |
| 6:28.3 | 3,000 | 2:09.4 | 161 | 852 | 92 | 54 |
| 6:20.5 | 6,000 | 2:06.8 | 172 | 889 | 94 | 56 |
| 6:20.2 | 9,000 | 2:06.7 | 172 | 890 | 94 | 55 |
| 6:14.6 | 12,000 | 2:04.8 | 180 | 912 | 95 | 56 |
| 6:03.6 | 15,000 | 2:01.2 | 197 | 970 | 98 | 58 |
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Workout Graph
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