Derrick Danze 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 201 |
August 13, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 27 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 28 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 27 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 27 |
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Workout Graph
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