Derrick Danze 5000m row
5,000m
Meters
23:30.9
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 194 |
August 14, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 27 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 28 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 26 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 28 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 26 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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