Derrick Danze 500m row

500m

Meters

2:02.6

Time

2:02.6

Pace

30

Calories

Average Watts190
Calories Per Hour953
Stroke Rate30
Stroke Count63
Drag Factor138

August 15, 2022 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.6 500m 2:02.6 190 953 30
0:25.2 100m 2:06.0 175 902 31
0:24.3 200m 2:01.5 195 971 32
0:24.4 300m 2:02.0 193 963 30
0:24.2 400m 2:01.0 198 979 32
0:24.6 500m 2:03.0 188 947 29

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Workout Graph

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