Derrick Danze 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 139 |
August 15, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 31 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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