Derrick Danze 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 138 |
August 15, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 857 | 30 | 30 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 28 |
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Workout Graph
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