Derrick Danze 5000m row
5,000m
Meters
23:45.9
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 200 |
August 16, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,000m | 2:22.5 | 121 | 715 | 27 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 27 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 27 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 27 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 27 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 27 |
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Workout Graph
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