Derrick Danze 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 210 |
August 18, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 31 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.