Derrick Danze 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 210 |
August 18, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 29 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 30 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |
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