Derrick Danze 30c row
499m
Meters
2:13.9
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 211 |
August 21, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.9 | 499m | 2:14.1 | 145 | 798 | 29 |
| 0:45.7 | 168m | 2:16.0 | 139 | 778 | 30 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 30 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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