Derrick Danze 30c row
489m
Meters
2:08.7
Time
2:11.5
Pace
30
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 211 |
August 21, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 489m | 2:11.5 | 154 | 828 | 29 |
| 0:43.8 | 165m | 2:12.7 | 150 | 815 | 30 |
| 0:42.0 | 161m | 2:10.4 | 158 | 842 | 30 |
| 0:42.8 | 163m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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