Derrick Danze 30c row
488m
Meters
2:08.1
Time
2:11.2
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 211 |
August 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 488m | 2:11.2 | 155 | 832 | 29 |
| 0:43.3 | 164m | 2:12.0 | 152 | 823 | 30 |
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 30 |
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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