Derrick Danze 30c row
493m
Meters
2:10.7
Time
2:12.5
Pace
30
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 212 |
August 21, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 493m | 2:12.5 | 150 | 817 | 29 |
| 0:44.1 | 165m | 2:13.6 | 147 | 804 | 30 |
| 0:42.9 | 163m | 2:11.5 | 154 | 828 | 29 |
| 0:43.6 | 164m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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