Derrick Danze 30c row
502m
Meters
2:15.8
Time
2:15.2
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 211 |
August 21, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 502m | 2:15.2 | 141 | 786 | 30 |
| 0:45.1 | 167m | 2:15.0 | 142 | 789 | 31 |
| 0:45.3 | 168m | 2:14.8 | 143 | 791 | 29 |
| 0:45.4 | 168m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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