Derrick Danze 5000m row
5,000m
Meters
24:30.2
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 199 |
August 22, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000m | 2:27.0 | 110 | 679 | 28 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 29 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 28 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 28 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 28 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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