Derrick Danze 5000m row
5,000m
Meters
24:27.1
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 191 |
August 24, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.1 | 5,000m | 2:26.7 | 111 | 681 | 25 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 |
| 4:51.8 | 2,000m | 2:25.9 | 113 | 687 | 26 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 26 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 26 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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