Derrick Danze 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 196 |
August 27, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 26 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 26 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.