Derrick Danze 5000m row
5,000m
Meters
23:11.7
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 195 |
August 28, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.7 | 5,000m | 2:19.1 | 130 | 746 | 27 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 28 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 27 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 27 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 27 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 28 |
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Workout Graph
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