Derrick Danze 2x2000m/8:00r row
4,000m
Meters
14:52.3
Time
1:51.5
Pace
0
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 30:52.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 147 |
August 30, 2022 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 4,000m | 1:51.5 | 252 | 1168 | 29 | |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 29 | |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 29 | |
| r32m |
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Workout Graph
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